Vegan Package Swaps

Package Swap Holland 2

Getting post is one of the best things ever.  It’s no secret that I’m a great lover of snail mail, and of course parcels are even better than letters.  And if it’s a parcel full of vegan goodies?  So much the better!

When I first became vegan, I signed up for the Vegan Package Swap, which is now sadly defunct.  Every month I was matched up with a fellow vegan from around the world and we sent each other a box of tasty vegan goods.  I received some excellent packages, and developed a taste for treats I wouldn’t otherwise get easy access to.  It was wonderful.

Package Swap US First

My first swap came from the USA, and I was delighted with it.  The miso ramen pot noodle was the first pot noodle I ever got close to without feeling nauseated:  it was good for an emergency.  The red licorice twists were great – I rarely treat myself to jelly sweets in the UK, because it’s such a hassle going through all the ingredients to check for vegan status.  Alas, there was jerky in the package.  Jerky, even vegan jerky, is so unappetising to me.

Package Swap Germany

The next package was perfect for someone with a sweet tooth like me:  look at all that chocolate from Germany!  The Snap bar and Easter bunny were my first encounters with rice milk chocolate, and now I’m hooked.  I’m often on the lookout for Snap bars now:  milk chocolate with puffed rice.  I was quite uncertain about the chocolate and lemon bar at first glance, but it was a surprisingly tasty combination.

Package Swap Estonia

This package from Estonia was a bit too adventurous for me.  The red and blue snack bars were fantastic, and the dark chocolate was nice.  The raspberry crisps and blueberry pasta were a little daunting though!

Package Swap Holland

These goodies from Holland were more up my street.  The chocolate nutty clusters in the bag were fantastic, and the jellies were wonderful.

Package Swap US

Back to America for this one.  Another pot noodle (hurray!) and this time it had company.  Both were good.  I was not expecting to like the Earth Balance cheddar squares, but they were amazing and I wish they were available in the UK/Czech Republic.  And that cookie!  It was the first thing I ate on unwrapping the package (I generally start eating the second I’ve taken the photo), and it was good.

Package Swap Holland 2

This package was also from the Netherlands and was also amazing.  The giant bar of chocolate was nice, and Speculoos spread is always welcome.  The chocolate bars and biscuits were good, but the real highlight was the Smooze!  These little cartons of liquid had me baffled at first, but Dr HH quickly realised that they needed to be popped in the freezer.  And voila!  Little ice lollies!  We can buy these in Prague now, much to our delight.

Israel

I had heard so many great things about the vegan scene in Israel, and they were proven right with this package.  Obviously I couldn’t read any of the packaging, so my swapper had kindly provided descriptions, including suggestions like “These are great to eat while watching TV.”  Lovely!  There were lots of puffed crisps (like Wotsits), but quite nutty and sweet rather than savoury.  The Goodies biscuits were very good too.  It was a really good package.

Package Swap Poland

My next package from Poland was extremely generous and came with handy labelling and a list.  There’s a bag of gingerbread hearts in there, and they were incredible, and very festive.  The meaty cutlets were also lovely.  Unfortunately we didn’t have time to eat everything before we moved away.

Package Swap New York

And my final package was another from the USA.  The two chocolate bars were fantastic (Twilight is essentially a vegan Mars bar, and it is amazing), and the lip balm tastes like Sprite.  With the cocoa powder and sprinkles was a chocolate cake recipe as well, which was such a great addition.  Personal touches are always nice!

Since the package swap stopped last summer, I’ve really been missing these treats every month.  I’ve found a Facebook group for swaps, but it doesn’t have the added security of a more well-organised exchange – you just have to rely on the other person being above board.  I haven’t yet plucked up the courage to do it.  I know of a few companies that post out a box of vegan goodies every month, but I really liked the personal touches, and the fun of choosing my own treats to send abroad as well – the exchange is really what makes it work for me.  So if any of my regular readers know of a safer alternative to the Facebook group, or would like to set up a private swap, let me know!

Posted in General | Tagged , | 8 Comments

Vegan in Berlin

Berlin February 005

Since my first trip to Berlin in August 2014, I have been desperately looking for an opportunity to return.  When Dr HH was first offered a job in Prague, we immediately got online to see how long it would take to travel to Berlin (5 hours on the coach via Dresden, just so you know).  And at last in February we made it back.  We only had 29 hours there, so it was quite the whirlwind trip, and of course we mostly filled it by eating.

Momos

Fresh off the bus and feeling pretty peckish, we went directly to Momos for some Nepalese dumplings.  We ordered the large plate of 18 to share.  You can choose three different fillings (there are 4 vegan options) and two dips (only two vegan options).  They can be steamed or fried:  obviously we got them fried.  We had the pumpkin ones, mushroom and potato, and spicy Indian ones.  The latter were the best.  Part of the fun was guessing which filling each dumpling had.  The crispy side was so beautiful.  The soy sauce dip was pretty unremarkable, but the spicy tomato one was excellent.

Momos is a small place (one table for six inside, plus two little tables for two, and outdoor seating for when it warms up) and it doesn’t have a toilet on the premises.  It’s definitely a winner for me though!  The food is fast and tasty, service was friendly, and there are vegan desserts too.

Oh La La (1)

We didn’t stick around for those though – we had our eyes on a bigger prize.  Yes, it was time to return to Oh La La, the most perfect little vegan cafe in the world with its breathtaking patisserie.  It was a tough choice, but eventually we agreed to share a slice of brownie and cream cake, and a tresor.

Oh La La (2)

The cake was very good:  the brownie base was really chocolatey, and the cream was so light.  We laughed at the little swirl of whipped cream on the side – more cream really isn’t necessary with this.

Oh La La (3)

And the tresor.

Oh La La (4)

Oh, the tresor.

Oh La La (6)

It’s sublime.  The stuff of dreams.  Dr HH described it as a giant rolo (chocolate shell filled with caramel sauce) covered in cream and coated in chopped hazelnuts.  That’s pretty accurate.  It was so good.  With bellies full of cake, we reclined and sipped our hot drinks and debated trying to squeeze in something else, before eventually admitting that we didn’t need more cake and heading off into the wilderness.  I hope we’ll be back soon.  It’s probably worth doing a one-day ten hour round trip for these cakes, they’re that good.

Quy Nguyen (2)

Eventually we were ready to eat again and we went for something a little different this time.  In fact, we went for Vietnamese food!  Prague has a sizeable Vietnamese population, and a wealth of Chinese vegan options (Loving Huts, basically), but nothing Vietnamese and vegan that I know of, so I was very excited about this.  I lived in Ho Chi Minh City for 2.5 years, so I love any food that transports me back there.  I didn’t really try that many of the classic Vietnamese dishes when I lived there though, because I could never tear myself away from the crispy, perfect little spring rolls.  So of course, in Quy Nguyen I ordered spring rolls – but also branched out and got a banh beo, or steamed dumpling.  Both were delicious (I shared with Dr HH, I wasn’t just really greedy).  The fillings had plenty going on (veg, spices and mock meat).

Quy Nguyen (4)

Quy Nguyen (3)

We also split the mains 50/50.  The com cary was a really flavoursome coconut curry with some nice tender aubergine chunks and plenty of tofu.  But the real standout was the cha ca:  marinated tofu wrapped in seaweed and served with rice and various vegetables.  The tofu was just amazing, and completely unlike anything else I’ve ever had.  I love it when I encounter something completely new like this.  I would really recommend Quy Nguyen.  It’s quite a small place (though again, no toilet – you have to go into the bar next door), and they also do takeaway.  The website is all in German, but they do in fact have English menus.

All in all, it was a fantastic, if exhausting, trip.  Hopefully we won’t wait too long before doing it again.  Oh La La is calling to me!

Posted in Travel | Tagged , , , , | 6 Comments

Cookbook of the Month: Thug Kitchen

Thug Kitchen Mixed Mushroom and Spinach Lasagne (4)

Thug Kitchen started out as a blog of healthy vegan recipes written with a lot of curse words and in African American Vernacular English.  It garnered a lot of publicity, and I for one like the fact that it was a change from some of the meditation/mother nature/spiritual nonsense that you encounter in some vegan blogs.  The publicity took a negative turn when, shortly before their book was released, it was revealed that it was all written by a white couple in San Francisco.  Since then the vegan community has been quite divided on Thug Kitchen.

I think it probably started as a gimmick that they chose to set them apart from other blogs, and the longer they went anonymous the worse it looked when the truth was revealed (and when they refused to acknowledge that it was in poor taste).  I think it’s quite natural to borrow from other linguistic styles:  Dr HH constantly jazzes up his speech with vocabulary stolen from The Wire (largely just to baffle me, I believe) and AAVE taken from 90s rap and hip hop, so I can see that fans of those things do assimilate some of the language.  But then, if he wrote a blog speaking in that voice and calling himself a “thug”, I’d find it rather uncomfortable.  Bryant Terry, author of Afro Vegan and advocate for equality, wrote this interesting article which covers all of the issues very eloquently.  You can make your own mind up as to how you feel about it. I decided to give it a go, though I didn’t buy it myself.

Dr HH had half-term holidays in February while I was a little under the weather, so he took the reins for one week of cooking.  I have mentioned before that he is a tremendous cook, but he rarely has time to take to the kitchen, and when he does he rustles up one of his tried and tested dishes.  This was the first time in ages that he actually made something new, so he was quite excited.  I let him choose his own dishes to make, as long as they were from this book, and he was very enthusiastic about his little project.  That said, I still did most of the cooking this month and I demand credit for it!

007

After the rather confusing chapters in Vegan Bible last month, it was nice to get back to familiar sections, like Breakfast.  I’ve made a lot of granola in the last year, so I wasn’t really expecting to be dazzled by the basic maple granola.  But it was really good!  It was nicely sweet from the maple syrup, and cooked really well.  I just used the basic recipe with cranberries and almonds, but I’d love to throw in some coconut next time too.

Thug Kitchen Quinoa Oatmeal (1)

The quinoa oatmeal was very similar to my regular bowl of porridge, as the recipe calls for more oats than quinoa.  It just took a lot longer to cook.  I added some dried apricots while it was cooking, and served it with some extra milk and maple syrup for sweetness and sunflower seeds for crunch.  I liked the almost nutty quality of the quinoa, but I don’t feel like this is worth the extra time.  I’ll stick with my normal oaty porridge.

Thug Kitchen Breakfast Tacos 002

I have come to the conclusion that tacos are really difficult to eat.  Is there a trick to it?  Despite the messiness, the tofu scramble tacos were really good!  Fortunately they were quite different from Dr HH’s famous scramble, which has Mediterranean flavours.  This one has chillies and soy sauce, and completely different veg, so it did not suffer in comparison.  This may have been my first time ever having broccoli for breakfast.  After such a virtuous start to a Saturday, I felt perfectly comfortable eating cake for the rest of the day.

Thug Kitchen Whole Wheat Banana Pancakes 006

I made the whole wheat banana pancakes using plain flour, rather than whole wheat.  If you measure out the dry ingredients the night before, it doesn’t take much thought or effort to make these in the morning.  And they were good!  The batter was easy to work with and they cooked quickly.  The texture was great, the banana flavour was lovely, and I added some cinnamon as well.  I made these one morning, and then Dr HH made them again on Pancake Day.  It was his first time ever making pancakes, and he was astonished at how easy they were.  Hopefully this means I can now rope him into some of the weekend breakfast cooking!

Thug Kitchen Lemony Red Lentil Soup (2)

Moving onto the soup section, the lemony red lentil soup was delicious!  I enjoyed the citrus twist, and it was a good thick, satisfying bowl of food.  Simple, but perfect.

Thug Kitchen 001

The pozole rojo is sold as a cross between a chilli and a soup, and that’s exactly what it was!  I used a couple of fresh chillies, seeds and all, rather than the dried, deseeded ones suggested.  I found it a touch too bitter from the tempeh, but generally really tasty, and Dr HH loved it.  It doesn’t look too inviting, though.

Thug Kitchen Tortilla Soup

I was a bit suspicious of the tortilla soup.  I mean, bread in a soup?  As an ingredient, rather than as something for dipping?  Well, it turns out that’s a brilliant idea!  I upped the seasoning a bit and used flour tortillas rather than corn ones, which I suspect don’t exist in Prague.  I added a tin of chickpeas after blending, and it was sublime.

Thug Kitchen Leek and Potato Soup

The leek and potato soup was the least exciting of the bunch:  underseasoned, but pretty solid.  I thought this soup wasn’t really in keeping with the more flavoursome dishes that made up most of the book.

Thug Kitchen Minestrone (1)

Things got back on track with the minestrone.  It’s hard to mess up a minestrone, isn’t it?  There’s so much going on in there, it’s got to be a winner!  I actually hesitated to put the chilli flakes in, but I’m glad I went for it – they gave it an extra little kick that was very nice.

Thug Kitchen Corn and Basil Chowder

And the corn and basil chowder was really good.  There were some excellent flavours and the texture was great – who doesn’t love a partially blitzed soup?  I think every book I’ve used for these monthly challenges has had some kind of chowder, and this is definitely one of the better ones.

Thug Kitchen Chickpeas and Dumplings

More of a stew, but also in the soup section, the chickpeas and dumplings were good.  I didn’t roll out the dumplings, because I’m lazy and I couldn’t imagine putting seventy of them in my pot.  (Is that a mistake in the book?  Seventy dumplings?!)  I just put dollops of the dough into the broth, and they came out delicious.  The stew was full of vegetables and the broth was good and thick.  I’ll make this again.

Thug Kitchen Pumpkin Chilli (1)

Also in the soup section was this pumpkin chilli – mine is a bit different though, as rather than a tin of pureed pumpkin, I used chunks of butternut squash to make it more of a main meal.  Again, I added more spices, and it was lovely.  It looked really colourful and appetising too, with the orange squash, red tomatoes and purple beans.

Thug Kitchen Spiced Chickpea Wraps with Tahini Dressing

The spiced chickpea wraps with tahini dressing were excellent!  Well, ours were without the dressing, as our local supermarket doesn’t sell tahini and didn’t even have any hummus in.  As a result, the wraps ended up a bit dry, but really tasty.  Dr HH whipped this up in no time, and added some little roast potato chunks, reminiscent of the ones at Go Falafel (our favourite eatery in Manchester).  Beautiful!

004

The grilled aubergine with soba noodles had a really nice flavour, but needed some tofu or something to liven it up a bit.  Admittedly it’s in the Sides section, so I should have seen that coming.

Roasted Sriracha Cauliflower Bites (2)

Dr HH also made these roasted sriracha cauliflower bites.  We were a bit baffled as to how they could be dipped in batter and baked to crispy perfection, and we remain pretty confused – they’d probably be amazing deep fried.  As it was, they were not really crispy, but they were very tasty.  The spiciness was a bit much for me, but these made for a really delicious accompaniment to our meal.

Thug Kitchen 002

The tempeh peanut noodles with blanched kale were a quick and tasty meal.  I used spinach instead of kale, as kale doesn’t seem to be a big thing in Prague.  I will definitely make this again, but I’ll increase the amount of tempeh, because you can never have too much.  I preferred bigger chunks of tempeh, but Dr HH enjoyed the little crumbles hidden amongst the noodles.  The dressing was really easy to make and flavoursome.

Thug Kitchen Cauliflower Cream Pasta (1)

The cauliflower cream pasta with fresh herbs is what I would call stealth healthy.  It really felt like I was eating a creamy, cheesy sauce, but it was all from blitzed cauliflower.  It was simple and tasty, and I would jazz it up with some more veg next time.  I really wanted to use fettucine because that’s the best pasta, but alas, I couldn’t get hold of any.  At least penne is not so messy to devour!

Thug Kitchen Creamy Bell Pepper Sauce with Spaghetti (1)

On a similar note, I made the silky roasted bell pepper pasta with courgette and basil ribbons.  This time the creamy sauce came from silken tofu and roasted red peppers blitzed together.  It was a great sauce, and I was delighted that I managed to make some courgetti to throw in as well for that extra veg hit.  I think I put a few too many crushed chilli flakes in there (Dr HH disagrees though, believing every dish should have two chillies in as a standard), so I’d tone it down next time.  Again, it was healthier than it seemed at first glance, which was nice.

Thug Kitchen Roasted Chickpea and Broccoli Burritos (4)

I don’t think I’d ever made my own burritos (Manchester has my needs covered with Barburrito and Pancho’s) before trying these roasted chickpea and broccoli burritos.  I hate cooking after a busy day teaching, but these were really easy to throw together on a work night:  an intensive chopping session, then just roasting and assembling.  The filling was really flavoursome, and I thought the soy sauce was an unexpected, pleasant touch.  They were great with avocado…but then, what isn’t?

006

I was not the only one making my first ever burrito:  Dr HH decided to have a go at the BBQ bean burritos.  These were a little time consuming, as there was a lot of chopping and the baked rice needed an hour in the oven, but we both agreed that they were worth the time and effort.  The beans tasted good and smoky and everything was nicely spiced.  He didn’t make the recommended peach salsa, but threw together his own classic salsa.  Everything was delicious!

Thug Kitchen Mixed Mushroom and Spinach Lasagne (6)

He also made the mixed mushroom and spinach lasagne.  Apparently, Dr HH makes a mean vegetarian lasagne.  This was his first vegan one, and I refuse to believe that his dairy one could be better.  I went through the recipe with him first and advised him to use silken rather than firm tofu for the ricotta, but otherwise he followed the recipe as it was.  The vegetables were great, the ricotta was better than the one I made from Vegan Bible last month, and the overall dish was fantastic.  There was a bit too much lemon juice in there, but that was our only complaint.

Thug Kitchen Red Lentil and White Bean Burger

The white bean and red lentil burger was a bit too limey for me, but otherwise a definite winner.  We don’t have a masher, so the bean chunks were pretty big but I felt like this was a bonus.  I’m generally a bit rubbish at making burgers, and I was worried that they were a bit too soft, but they held together and the flavour was good.  I froze them and cooked them straight from the freezer.

Thug Kitchen 002

The dessert section looked pretty good, but in the end I only made one thing from there.  The worst thing about these chocolate chip and almond butter cookies is that the dough has to be chilled in the fridge for an hour before baking.  There are two kinds of people in the world:  people who can wait without eating the dough, and us normal human beings.  Still, a fair number of cookies actually made it into the oven.  I used peanut butter as that was all I had – it was a treat!  I think I made them a little too big (they spread quite a bit on the tray too), and they lost their crispness very quickly – they were almost cakey.  But still delicious!

I enjoyed the recipes from this book.  I think the mains section could be bigger, but there were a lot of enticing sandwiches and soups to balance it out.  Most of the recipes had some exciting flavour combinations and healthy ingredients, though a lot of them needed significantly more seasoning.  I don’t think it’s up there with Isa and Terry’s vegan classics, so anyone who’s boycotting the book isn’t necessarily missing out, but it’s got some nice dishes and a no-nonsense style that initially made the headlines for the right reason and showed non-vegans that it isn’t all hippy, Earth Mother mumbo jumbo.

Posted in Cookbooks | Tagged , | 4 Comments

Vegan in Bath: Green Rocket Cafe

Day Six Bath (11)

Looking at the blue sky in that photo, it’s clear that this was a long time ago.  After a gloomy weekend in Prague, I’d love to see the sky like that again!  Last year, Dr HH and I spent the summer visiting places in the UK we had previously neglected.  On our way home from Cornwall, we broke the drive with a stop in Bath.  I was rather shocked at how many tourists there were, but I can certainly see the attraction – it was a charming little place.  And fortunately, it’s also vegan friendly!

Day Six Bath (4)

We went to Green Rocket Cafe for a bite to eat.  It was a nice little place, with this rather interesting sign on the wall.  The menu was really inviting, for both vegetarians and vegans.

Day Six Bath (7)

It was a hot summery day, so I went for the raw spaghetti, which is available as either a starter or main.  Oh, it was good:  refreshing courgette noodles in a light, tasty tomato sauce.  There was lots of flavour and a really nice texture.  This was just the starter – I was saving room for cake.

Day Six Bath (5)

There was an extensive list of cakes and baked goods on a blackboard on the wall, and everything available that day had a tick next to it.  (A few people seemed to struggle to grasp that, and kept having their hopes dashed whenever they tried to order.)  I went and had a look at the cakes before ordering anything, because that’s the kind of person I am, and when I saw that there was only one peanut butter and chocolate blondie I had to order it immediately.  It arrived before the spaghetti did, and the waitress told me it was a smart move on my part, as someone else had just tried to order it.  YES!  Of course, that meant I had to endure a long wait before I could eat it, but that just made the event itself more enjoyable.  Actually, it could have done with a bit more chocolate, but there was a fantastic crust and a lovely sticky peanut butteriness to it.  I’d be quite happy to have another one of these today – and the lovely weather that accompanied it!

(P.S. I have finally joined Instagram!  I have no idea how people get anything done when there are so many fantastic photos of vegan food right at their fingertips.  I’m herbivores_heaven, come and say hello!)

Posted in Travel | Tagged , , | 6 Comments

Vegan in Prague: Lehka Hlava

Prague Week One (16)

Lehka Hlava is one of Prague’s most popular meat-free eateries, but I find everything about it a bit baffling – including its popularity.  Let’s start with the decor, though.  We were seated in quite a dark room with a dark blue, starry ceiling.  It sounds nice and perhaps romantic, but this was offset by plastic tables designed to look like wood, which radiated light.  Yes, the tables lit up.  It was a little odd – I mean, why not just have wooden tables if that was the look they wanted?  Anyway, it was different.  Different can be good.

The food got off to a really good start.  There are six vegan starters, and I tried the excitingly-named tofoie gras:  a smoked tofu pate topped with cranberries and served with tasty bread.  I would have preferred it without the cranberry sauce, but it was absolutely fantastic anyway.  Such a great flavour!  There was probably a bit too much bread for a starter, though that’s not something I’d ever imagined complaining about.

Prague Week One (17)

There were fourteen main course options.  Fourteen!  Each was from a different international cuisine.  Half of them were vegan/veganisable, but they weren’t exactly inspiring.  Raw spaghetti, risotto, sweet and sour tofu, Thai curry…there was nothing I hadn’t tried before in another restaurant.  I went for the Thai curry, and it was tasty, but not really special.  It’s a good meat-free restaurant, but not a great one, for me – I think it spreads itself a bit too thin by offering so many dishes from so many different cuisines, when it might be better to focus on just doing a few things brilliantly.

I can see Lehka Hlava being more popular with groups of mixed dietary requirements – vegetarians and meat-eaters might find the choices more exciting.  Also bad news for vegans:  I asked which wines were vegan-friendly, and was told they didn’t know.  I’d be very surprised if I were the first person to ask, and it’s one of my pet peeves when restaurants that target the vegan market don’t go that extra mile for us.

It is extremely popular though, so if you are going, I’d book.  Still, for anyone planning a trip to Prague I think there are many better options I would recommend before Lehka Hlava and its sister restaurant, Maitrea.  The food certainly isn’t bad, but nor is it very inspired.

Posted in Travel | Tagged , , | 2 Comments

Vegan in Manchester: Healthy Spirit

Healthy Spirit

When Dr HH and I first moved in together in Manchester, we were living in a place that was…a mixed bag.  It was cheap, spacious, equidistant between our work places and easily reached on public transport.  Alas, it also had dark brown carpets, neighbours who rowed constantly both downstairs and next door, the most incompetent letting agent ever and no front door.  Yes, you read that correctly.  We had to enter and exit through a garage door.  It was weird, but, as Dr HH comforted me, it was only our first place:  it could only get better from here. If the flat hadn’t been within walking distance of Healthy Spirit, a little shop with a vegetarian cafe in the back, I probably wouldn’t have lasted so long there.

20150228_120927

They have a vegan cake every day, and I used to go regularly on the off chance that it would be this chocolate peanut butter cake.  It’s unbelievably good.  Under the chocolate topping is a layer of sweet, delicious peanut butter goo.  It is not only the best thing about the cake, but quite possibly the best thing about life, ever.  Altogether it’s like eating a Snickers bar in cake form, and the dark chocolate sponge prevents it from being too sweet.

Healthy Spirit Cake

Not that the other cakes are anything to sniff at, though.  This date and ginger cake was beautiful – a good sticky sponge with icing that isn’t too gritty.

Healthy Spirit Choc Courgette Cake

And the chocolate courgette cake was also tasty, as was the hot chocolate – there’s nothing wrong with a double serving of chocolate at the weekend, is there?

Healthy Spirit (3)

Their own blend teas were also good – I loved the ayurvedic rainy day brew most of all, though the chai is very good with a splash of coconut milk.

Healthy Spirit Soup

And occasionally I had something from a non-cake food group.  The daily specials are always written on the chalkboards and marked if they’re vegan.  There’s almost always a vegan soup, which is hearty and wholesome…

Healthy Spirit Stew

…and also a stew.  Look at all that goodness!

Healthy Spirit lasagne

I’ve also had a lasagne before, with numerous salads and a good bit of bread.  All the meals are like this:  substantial, inviting and healthy.

Healthy Spirit (2)

And I’ve talked about their breakfast plate before too.

I think Healthy Spirit is one of the most underrated meat-free eateries in Manchester.  The people who work there are lovely, and it’s a great relaxed atmosphere – you never feel like there’s a hurry to get rid of you.

Fortunately, our new home in Prague is much nicer and comes with the traditional door.  And it’s once again just a ten minute walk from the best cake in the city!  It’s like I have a radar for it…

Posted in Travel | Tagged , , , | 4 Comments

Cookbook of the Month: Vegan Bible

Vegan Bible Frittata (2)

I have a duty to start the year by reviewing my Christmas present, Vegan Bible by Marie Laforet.  I love thumbing through a recipe book on Christmas Day, and a lot of the recipes I ear-marked made it onto the table in January.

Vegan Bible Cinnamon Chocolate Hazelnut Porridge (1)

There are a few porridge recipes in the book, and porridge is such a great wintry breakfast.  I tried the cinnamon-scented chocolate and hazelnut porridge and was surprised to find that it was a bit too much even for me.  It was very tasty, but so chocolatey that it was more of a dessert than a breakfast – definitely too much for a work morning.

Vegan Bible Rosewater Pancakes (3)

For another indulgent breakfast, I waited until the weekend and tried the rose-scented pancakes.  Dr HH isn’t really keen on rose flavoured food, so I replaced the rosewater with freshly squeezed orange juice and chucked in some chopped dark chocolate to make chocolate orange pancakes.  And it was a brainwave, if I do say so myself!  They were absolutely delicious, and will definitely be made again.

Vegan Bible Banana Choc Chip Hazelnut Scones (2)

In the vegan brunch section, there was a recipe for banana, chocolate chip and hazelnut scones.  Rather enticing, no?  The recipe itself included neither banana nor hazelnuts, though:  it was for blueberry and chocolate scones.  I wanted the scones of the title, so I adapted the recipe a bit and made these for a Saturday breakfast.  Served fresh from the oven, they were divine.  The outside was slightly crispy, and the inside was nicely gooey from the banana and the still-melted chocolate.  They were sublime!

Vegan Bible Banana Date Millkshake (1)

Sticking with bananas, I also whizzed up some banana and date milkshakes.  It’s not a revolutionary recipe, but they’re tasty drinks.

Vegan Bible Split Pea Soup (1)

I wasn’t bold enough to try more than a spoonful of the split pea and coconut milk soup – even when it’s not bright green, I hate pea soup.  Dr HH really loved it though, saying it was a bit different and the occasional chunky pea was a real treat.  He also enjoyed the miso flavour (who wouldn’t?).

Vegan Bible Parsnip Thyme Veloute

I thought the thyme-scented parsnip veloute was delicious, but Dr HH was a bit underwhelmed and thought it a pretty average soup.  I didn’t completely blend it, as I like a soup with some good chunks in it, and added a bit extra stock to turn it into a proper soup.

Vegan Bible Quinoa Soup

The quinoa soup looks beautiful, partly because I used a sweet potato rather than a boring old normal one.  It had a lot of good stuff going on, though it needed a lot more seasoning.

Vegan Bible Curried Creamy Broccoli Soup

The creamy curried broccoli soup was nice partially blitzed, so it still had some bits in it, but I’d like to beef it up more with some potato too.  I was dubious about the curry powder when I read it, but it was actually a really nice pairing and I would increase the spiciness next time.

Vegan Bible Creamy Corn Soup (2)

The cream of sweetcorn soup recipe looks a bit uninspired, so I followed the suggestions for the jazzier version, with chilli, coriander and lime juice.  It was good!  Not the best corn soup I’ve had, but not too shabby.

Vegan Bible Tamari Caramelised Almonds (2)

The tamari caramelised almonds are intended to go with salads, but I made some just as a snack to distract Dr HH from the non-vegan treats in the staff room.  This is a quick way to make snack time a bit more exciting:  really great flavours on here.

Vegan Bible Quinoa Salad

I really enjoyed the quinoa, grilled tofu, olive and sun-dried tomato salad.  The tofu is fried (not grilled) with lots of herbs and spices, so it’s really flavoursome.  The olives and sun-dried tomatoes give a really nice flavour to the quinoa too.  A nice easy lunch.

Vegan Bible Tortilla (2)

I was rather anxious about trying the tortilla (Spanish omelette).  I’d never made anything like that, vegan or otherwise, and it seemed a bit daunting.  It’s a combination of firm and silken tofu which worked well to create the ‘eggy’ part, but I needed to add more water to get it to a suitable consistency.  The fried potato slices were fantastic!  Alas, it all fell apart when I followed the instructions to flip it out onto a plate then slide it back in to brown the other side – I don’t have any plates big enough to cover my (extremely heavy) frying pan.  It may have looked messy, but it tasted good, and that’s always the most important thing.

Vegan Bible Paella (1)

Staying on the Spanish theme, I also made paella.  Rice dishes rarely blow me away, so this was solid but not life changing.  My local Czech supermarket did not stock artichoke hearts, so I chucked in some sliced mushrooms instead, and they worked really nicely.  The smoked tofu cubes were the real highlight.  I think it needed more seasoning, as it only had the saffron (or turmeric/paprika substitute, in my case).  To give it more of a seafood taste, I added some chopped up seaweed to the leftovers, and that really elevated it.

Vegan Bible Frittata (2)

I also had a go at the tomato, onion and chive frittata.  We don’t have a grill, so I put the whole frying pan in the oven to get the top cooked as well, and it was really good.  I think the texture was pretty spot on, and the only thing I’d change would be to add some black salt for that eggy taste.

Vegan Bible Korean Pancakes (2)

I was less impressed with the Korean Vegetable Pancakes.  The ones in Asian Vegan Kitchen are far superior.  I couldn’t flip these, so I ended up folding them rather like an omelette.  Dr HH was really keen on them, and they did have a nice flavour, but I wasn’t a fan of the texture and found them a bit stressful to make.

010

I made the courgette and coconut risotto using cumin instead of coriander, due to poor preparation on my part.  It’s hard to be dazzled by a risotto, isn’t it?  This was a nice meal, but unspectacular.  It was creamy from the coconut milk, and the courgette cubes were really good.  This won’t change anyone’s life, but it’s a good solid option.

Vegan Bible Tempeh and Winter Vegetable Casserole (1)

I could only get my hands on smoked tempeh for the tempeh and winter vegetable casserole, which was a shame.  I think regular tempeh would have been better, but it was still good and very tasty.  I rarely use cream when I’m cooking, so this was quite a change for us, and it’s always nice having a small twist on familiar flavours and combinations.

Vegan Bible Seitan Stew (2)

The seitan a la Basquaise was just my kind of evening meal – fast to make, tasty to devour.  I love big chunks of seitan in a stew, and this was a comforting dish.

Vegan Bible Seitan Gratin (1)

Vegan Bible 001

I made a few changes to the conchiglioni au gratin – primarily, switching from shells to penne, because who has the time to stuff little shells with seitan stuffing?  Anyway, it was delicious, though needed a bit more passata to help all the pasta cook properly -there were a few crunchy pieces still.  It was a really tasty dish, and looked a bit fancier than it actually was, which I’m always a big fan of.

Vegan Bible Indian Burger (1)

There are quite a few burger recipes in the book, and I opted for the Indian burgers first because they sounded a bit different: lentils and coconut should make for a good, if unusual burger.  I cooked them in the oven rather than frying them, and they came out very dry.  But also, very delicious!  I’ll tinker with this recipe a bit to try to get them perfect.

Vegan Bible Soba Noodles and Provencale Tofu 002

I followed the chef’s recommendation and made tofu a la provencale to accompany the soba with rocket pesto.  The flavours were faultless, and you can’t go wrong with big tasty chunks of tofu.  I rarely have soba noodles in, so I’ll probably make it with pasta next time.

Vegan Bible Summer Vegetable Lasagne (2)

Dr HH and I celebrated our two year anniversary in January, so I cooked up a fancy meal for us one evening.  We had the lasagne with summer vegetables, ricotta and pesto, and it was delicious!  It’s only the second lasagne I’ve made since becoming vegan.  I used shop-bought pesto, because I had a lot of other things going on.  I was worried the ricotta wouldn’t work, and I had to add a bit of extra cream to try to get it smoother, but it was perfect in the end.  It was a real treat, worthy of my favourite human being on a special occasion.

Vegan Bible Roast Potato Salad

It was served with the roast potato, grilled courgette, Kalamata olive and fresh herb salad.  I completely forgot that I was meant to be setting aside a courgette for this salad, and chucked it in the lasagne instead.  But still, as a potato salad it worked well.  The potatoes aren’t roasted, they’re fried for a really long time – I’d probably parboil them next time.  Still, it was a great side dish.

Vegan Bible Chocolate Mousse a la Liegeoise (2)

And for dessert, the fanciest-sounding pudding from the book:  chocolate mousse a la liegeoise.  There are some seriously impressive-looking cakes and desserts in the book, and I’d love to have all the utensils, equipment and ingredients needed for some of them.  This one was basically the easiest to make on a busy day – minimal effort to whip them together, and just a few hours chilling in the fridge.  The end result is creamy and decadent.  Its fanciness belies the ease of making it and the simple ingredients list.  And I topped it with some coconut chantilly cream.  Super duper fanciness, and also delicious added to a mug of hot chocolate.

Vegan Bible Chocolate Spoeculoos Layer Cake (5)

Vegan Bible Chocolate Spoeculoos Layer Cake (3)

Not only was it our anniversary, we also celebrated Dr HH’s birthday in January.  He requested a cake with more than one layer, so I chose the chocolate speculoos layer cake.  You may notice some differences between its photograph in the book and the cake I actually produced.  One difference is easily explained: I cut down from three layers to two, as we’re only a two-person household and don’t need to over-indulge.  The other differences lead me to believe that the photographed cake is following a completely different recipe.  The batter was not as liquid as I’d expect in a cake batter – it had to be spread around the tin.  The recipe calls for a 25cm tin and mine was only 20cm, and the batter barely covered it.  So how did they get the thick, fluffy layers in the photograph?  And don’t get me started on the speculoos cream – how does theirs look the colour of chocolate when it doesn’t contain as much as a pinch of cocoa?  As Dr HH reassured me while I wailed about its disastrous appearance, it’s all about the taste.  And it was indeed delicious.  But I feel like it’s not really the cake that was advertised.

Vegan Bible Coconut Raspberry Scones (2)

On a happier note, the raspberry and coconut scones were sublime!  I love baking, but haven’t procured many tins yet in Prague, which means anything that can be made on a baking tray is automatically a winner.  I couldn’t get my hands on either fresh or frozen raspberries, so I had to make do with a bag of frozen mixed berries and pick out anything attractively red.  They smelt so good when they were baking, and it took all of my will power not to devour them immediately from the oven!

Vegan Bible Chocolate Chip Cookies (2)

What else can you make on a baking tray?  Cookies!  The oat, chocolate and pecan cookies were oaty, chocolaty, delicious.  They’re pretty soft, so if you prefer crunchy biscuits these ones may not be for you.

Even though I got a lot of use from this book, I’d give it a mixed review.  Why?  Well, I wasn’t keen on the organisation of the book.  I like simple sections:  Breakfast, Soup, Mains, etc.  This book has five sections:

  • Discovering plant-based proteins
  • Substituting dairy products and eggs
  • Cooking vegetables
  • Gourmet recipes
  • Cooking for every occasion

That’s not really how I plan my meals, so I found it quite hard work.  The index also made the book tricky to navigate:  there’s an ingredients index and an alphabetical index, and whichever one I looked at first came up empty.  For example, the oat, chocolate and pecan cookies are not listed under cookies, or oats, or pecans.  It could have been made much easier to follow.

Also, some of the ingredients are a bit odd.  What, for example, is lupin flour?  As I use a lot of American cookbooks, I’m experienced at making educated guesses and substitutions, but it can be a bit off-putting.  And then there are a few mistakes in the book, like the banana scone recipe that doesn’t contain bananas, or the chocolate speculoos cake photo that is clearly not from this recipe.

I like most of the things I’ve made from it, but a lot of them were quite unremarkable.  There are still more things that I’d like to try, especially for fancier occasions, but I think I’d hesitate to recommend it to people as it’s not as accessible as it could be.  Only for cookbook fanatics, I’d say.

Posted in Cookbooks | Tagged , | 9 Comments

Vegan in Dresden: Falscher Hase

Dresden 045

My students were unimpressed when I told them I was going to Brno last September.  They were much more encouraging about my daytrip to Dresden in November.  I eagerly asked them for suggestions.  “Shopping!” they all cried eagerly.  “Primark!  It’s so cheap,” they specified.  “Ok, I probably won’t go shopping,” I admitted, “so what else is there?”  Blank stares.  But it turns out there is plenty to do there, and a wealth of vegan eateries too.  We were planning on spending the afternoon wandering around the sights in the Altstadt, so we needed a hearty lunch, and that’s exactly what we got.

Dresden 046

Falscher Hase is a nice, cosy little cafe in the Neustadt.  The food is anything but little, though.  It’s not an extensive menu (usually a sign of quality), but it has four different burgers and they caught our attention.  Burgers are available either regular size in a sesame bun, or XXL in Turkish flatbread.  We had to get the XXL, as we needed sustenance for the afternoon and there are no chips on the menu.  And the burgers were indeed huge!  Dr HH had the Satan burger:  a seitan patty with tomato and chilli sauce.  He said it could have been spicier, but was generally delicious.

Dresden 047

I had the soy burger, which had a large rectangular patty with a real intriguing texture.  Usually I like all the flavour to be in the patty because I pick out all the garnish, but this time I loved the onions in BBQ sauce on top.  It was a messy burger to eat: I’m talking sauce running down the chin and hands.  Only eat this in front of someone you are not ashamed to make a mess with.  But it was so, so good!

Dresden 048

I was not remotely hungry after this beast, but as a general rule, if I see a vegan waffle, I eat a vegan waffle.  So Dr HH and I split the waffle plate, which handily came ready to be shared.  The waffles were a little flat, but were still delicious.  The cream was great, as were the sugary nuts, but I wasn’t really bothered about the applesauce.  Give me chocolate sauce any day!

Dresden 072

Dresden 094

Dresden 059

Unsurprisingly, this was enough to keep us fuelled for an afternoon of exploring.  We worked off some of the calories by climbing the tower or the Kreuzkirche and looking over the city.  We enjoyed the Frauenkirche, the Balcony of Europe, Zwinger palace and the Fuerstenzug Frieze.  And, my students were delighted to hear, we even had time to pop into TK Maxx.

Posted in Travel | Tagged , , | 7 Comments

Vegan in the Lake District

Lake District Day 1 036

Despite being a northerner, I had never been to the Lake District until last summer.  When we decided to quit our jobs and move to Prague, an obvious highlight was the fact that we could actually have a summer holiday first (Dr HH is a school teacher, so those six weeks of summer are the only time he doesn’t have a mountain of stuff to do; my old job had a strict ‘no time-off in the summer holidays’ policy.  Boo!).  We couldn’t afford our dream exploration of Japan, so we planned a few trips around the UK as a way to bid a fond farewell.  We spent a week in Cornwall, then three days in the Lakes.

Lake District Day 1 046

Lake District Day 1 047

Usually Dr HH and I are all about Airbnb, but this time we decided to splash out on our accommodation, the all-vegan Fox Hall B&B near Kendal.  It was quite small, but very welcoming.  As you may deduce from the decor, we were staying in the Sunflower Room.  It was a bright, airy room, and the bathroom was stocked with vegan shower gel and handwash, which is always a good sign.  It’s possible to order an evening meal in advance, so we had done that the day before and ate almost as soon as we arrived.

Lake District Day 1 051

Lake District Day 1 050

There’s quite an extensive menu, so it was difficult to choose.  We both opted for soups to start:  parsnip and lemon for Dr HH and mushroom for me.  The former was zingy, but needed a bit more seasoning.  The latter was a bit watery, but nice.

Lake District Day 1 056

Lake District Day 1 053

For the mains, Dr HH couldn’t turn down a chance to eat the fanciest food known to humankind:  a chestnut croute.  He found it very good, but a wee bit small.  Fortunately, we could help ourselves to lots of veg, gravy and roasties.  I gambled on some pancakes, which were nice but a little watery from the spinach, which was a shame as it diluted the flavoursome tomato sauce a bit.

Lake District Day 1 057

Lake District Day 1 059

The dessert was the best round, which is exactly as it should be!  Dr HH had the chocolate orange gateau, which was gigantic.  He reported that it was moist, sweet, tasty and good.  I had the chocolate sponge pudding, which was also huge.  And chocolate custard!  Oh, I was happy.  I wish I could have ordered seconds without appearing a total glutton.  It was £15 each for three courses, which isn’t bad.  It was good home-cooking, and a really enjoyable, relaxed meal.  We loved it!

Lake District Day Two 004

I’ve already written about the excellent breakfasts we enjoyed there.  I’ll also add that the hosts are really accommodating and welcoming, and there’s lots of information about local walks and activities.  We were advised to go to Grizedale Forest for a walk, so we did that on our second day, amidst a few downpours.  We meandered along underneath the Go Ape! course overhead, and followed a few different trails to find some of the exciting sculptures dotted throughout the forest.

Lake District Day Two 019

Lake District Day Two 020

When we found this foxy fellow, we stopped and picnicked on our holiday staple, Lucky Stars.  After we had exhausted ourselves, we hopped back in the car and over to Ambleside for an evening meal.

Lake District Day Two 039

Zeffirelli’s is a cinema/jazz bar/restaurant, and it looks quite fancy – this was a little worrying as we arrived in our scruffy hiking clothes.  Fortunately, we were not the only ones slumming it a bit.  It was a big restaurant, but it really filled up, so booking might be a good idea during summer.  Vegan options are clearly marked on the menu, and there are quite a few of them.  Despite the summer weather, I wanted this more festive meal:  pecan and chestnut wellington with mash, gravy and veg.  It was sensational!  Everything had depth of flavour, and the pastry was especially well cooked.

Lake District Day Two 040

Alas, there are only two vegan dessert options, and one of them is sorbet.  That left me with the summer pudding, which isn’t a bad thing to be left with, in fairness.  It wasn’t really as elegant as the one I had in The Waiting Room a couple of years ago, but it was fruity, and delicious with some soya cream.  Zeffirelli’s gets a bonus point for marking vegan wines on the menu.  And for its good service, too.

Lake District Day Three 005

Lake District Day Three 037

On our last day we breakfasted at the B&B again, then drove home via Ulverston, where we walked up the hill and then went for a delicious afternoon tea in Gillam’s Tea Room.

Lake District Day Three 003

I’m hoping to return to the Lakes next summer, and I’d love to stay at Fox Hall again.  There are a few other veggie eateries I had my eye on as well, so it would be nice to give them a try too.  The holiday really inspired me to be more outdoorsy, and since then I’ve been doing a bit of hiking and trying to build up the courage to try Go Ape!  It’s not easy to do such things when you’re afraid of heights and…well, most things, really.  But I’m trying!  Hopefully this summer there’ll be a follow up post with pictures of me climbing and zip-wiring and who knows what else!?

Posted in Travel | Tagged , , , , | 10 Comments

Vegan in Prague: Belzepub

002

When I’m looking for vegan eateries in a city, Happy Cow is always my first port of call.  However, Dr HH frequently berates me for focussing on the 100% vegan options on there, rather than looking at all the options.  He rightly points out that ignoring places that serve both meat and vegan meals would have meant us missing out on some of the great food we’ve had before.  I argue that I’d always prefer to give my money to a meat-free eatery, but as we’re going to be in Prague for a while we’ve been checking out the merely veg-friendly options too.

One of those is Belzepub, which isn’t far at all from where we live.  We were a little hesitant to visit, because it allows smoking indoors (this is very strange and off-putting after getting so used to the smoking ban in the UK).  We decided we could only risk it early in the evening (it opens at 5pm and is a pub rather than a restaurant) so as to beat the smoky crowds.  This was a good move, as there was only one couple smoking in there, but still, it had that stale smoke smell which doesn’t really do much for the appetite.

So it’s just as well the food was delicious and the service was exceptional!  The barman spoke perfect English, and there was an English menu to boot.  The burgers come in meaty, vegetarian or vegan varieties, meaning there are three choices for vegans:  the classic veggie burger, chilli or Moroccan.  I went for Moroccan, because it had hummus.  It was a huge burger – to my shame, I had to tackle it with a knife and fork.  And it was full because of the actual burger patty, not because of rubbish filler, which isn’t always the case.  The bread bun was toasted (bonus points), and the patty was really good – crispy around the outside, and tasty and soft in the centre!  I wish it had been a bit more Moroccan spiced; the hummus was great, and there were some lovely chunky chickpeas in there too, but a bit more flavour would have really pushed it to the top level.  Next time I’m planning on trying the chilli burger, which definitely wasn’t lacking in seasoning – Dr HH had the vegetarian variety and isn’t sure I’ll be able to take the spiciness!

The burgers are served without accompaniments, and we ordered onion rings rather than fries as a side.  One serving was enough for us to share along with the substantial burgers, but the onion rings seemed like they were out of a packet rather than home made, though we could be wrong.  They were nice, but not quite spectacular – they lacked that lovely light batter than makes the perfect onion ring.

Prague has a plethora of raw restaurants and numerous Asian fast food places, thanks to the Loving Hut chain, but this is the first place I’ve encountered with proper pub grub.  While the smokiness will prevent me from becoming a regular, it’s definitely one that I’ll be back to.

Posted in Travel | Tagged , , , | 4 Comments